Obviously, if one of your goals is to meditate, think, and reflect more, then actualizing that goal requires meditating, thinking, and reflecting.
很明显地，如果你的目标之一就是更多沉思，思考，反省，那么实现这些目标就只要求沉思，思考，反省。
That said, thinking, reflecting, and meditating can themselves be actions when done intentionally and done in a way to support your own actualization.
有句话说：在我们有目的去做来支撑你的目标的时候，思考，反省，沉思是可以立马启动的。
When you read a post, the best Yanjuan and thinking, meditating on this short have talked about what, you know what.
当你读完一篇后，最好掩卷而思，默想一下这篇短文都讲了什么内容，你明白了什么。
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